13 reasons to do these 13 things this Ramadan!

Helpful suggestions, supplications and practices based on the Holy Quran and Sunnah. Ramadan is a time to return your heart to Allah and His Prophet (ﷺ). Set yourself an ambitious target for how much Qur'an you'll be reading, how much

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Why is Fasting Good For You?

Do you know what happens in your body in the month of Ramadan? Watch our video about the health benefits of fasting for 30 days. With intermittent fasting gaining so much popularity, people are becoming more aware of the potential

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Embrace Prophetic Health this Ramadan

This Ramadan, more time at home means more time to dedicate to your spiritual growth and self-improvement. And what better place to start at this time than with Prophetic health?  The Prophet Muhammad (ﷺ) was the best of mankind and his

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Nine ways to Upgrade your Sadaqah

Want to give Sadaqah this Ramadan? You can do even better by turning your Sadaqah into Sadaqah Jariyah donations which will provide ongoing rewards for you. Sadaqah Jariyah is different from Sadaqah in that it allows the giver to reap

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Meet our Cancer Patients: Saeeda

Meet Saeeda, a single mother of three from Lahore. After she lost her husband, Saeeda found it difficult to provide for her children, even with support from her father. So when she was diagnosed with breast cancer last year, she

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Meet our Cancer Patients: Aneesa

Meet Aneesa, a budding seamstress from Gujranwala. In 2019, just weeks after her father died, she was diagnosed with lymphoma. For her grieving family, the news was a hard blow. Aneesa’s father’s death had been sudden and unexpected –a cardiac

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See the difference you made in 2020

Shaukat Khanum Memorial Trust: 2020 Annual report It’s been a particularly challenging year, but your generous support has enabled to continue essential treatment and care. Last year alone, your donations helped provide: Up to 10,000 Free Covid tests every day 65,165

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Healthy Lifestyle Series: The Body Care Blog

Working from home getting you cranky? Discover exercise and breathing routines that will best benefit you, as we all strive to stay fit indoors. It’s January. Despite all your best intentions to get fit this New Year, you’ve been locked

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