The Physical Health Benefits of Fasting in Ramadan
As Muslims, we fast for Allah (swt) and therefore focus on the spiritual benefits of fasting. But fasting in Ramadan also has untold physical benefits. Recent scientific studies show that it can regenerate the immune system, and might even boost the cancer-curing effects of chemotherapy in cancer patients undergoing treatment!
While scientists continue to research the miraculous benefits of this ancient religious tradition, here is a guide to what happens in our bodies during the Holy Month; as well as the positive impact of fasting, providing it is done properly. Download it now and share with your friends and family over social media. Lets share the wisdom this Ramadan.
This infographic is based on information from the Ramadan Health Guide.
Can’t fast this Ramadan? Find out about paying Fidya and Kafara to make up for fasts you can’t keep. IKCA uses Fidya and Kafara donations to Feed Cancer Patients at Shaukat Khanum Hospital, who can’t afford the diet they need to recover.
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